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Improving Health with Self-Massage and S...

Improving Health with Self-Massage and Stretching Posted by on Jul 25, 2015

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Mindfulness Posted by on Aug 12, 2015

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Aug 12, 15 Mindfulness

Posted by in Portfolio

We live in a time where the mind is always working. From being concerned with issues in the workplace, monitoring the kids while folding laundry, and the overstimulation through the widely accessible media, we hardly have a quiet moment to gather our thoughts. Too often do we look past our own feelings and overall wellbeing by...

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